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Teen Martial Arts and Adult Martial Arts Training
Our Youth and Adults also learn advanced Self-defense techniques. Master Thibault has over 18 years of specialized self-defense techniques, which he teaches exclusively to teenagers and adults. These techniques prepare them for realistic street situations that require a self-defense system that is practical and effective. Women are also taught extra techniques, please check out the Women’s program for more details.
Training and Injury Prevention
All of the Youth and Adult students are taught the theory behind each technique so that they not only learn how to do the techniques but why to use certain techniques at certain times. Our students are treated with respect and dignity befitting their age and experience. We also use modern stretching techniques that prevent injuries and build much stronger muscles and joints so that classes can be enjoyed by almost anyone of any age. Our fast paced classes are a great work-out for any age. Adults feel energized and confident that they can face any problem better after training at SGMA.
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